Recipe For Bulgogi Korean BBQ

Basic Recipe For Bulgogi Korean BBQ

Ingredients

• 1 cup soy sauce


• 1/2 cup pear juice or white wine


• 3 tablespoons white sugar


• 2 tablespoons chopped garlic


• 1 teaspoon sesame oil


• 1 teaspoon sesame seeds


• 1 tablespoon ground black pepper


• 1 teaspoon monosodium glutamate


• 1 (2 pound) beef rump roast, sliced into thin strips


• 1 onion, cut into thin strips

Directions

1. In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for 1 hour.


2. Preheat grill pan over high heat. Brush oil over grill pan, and add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.

Footnotes

FOOTNOTE

• 
  
  The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information

Amount Per Serving Calories: 439 | Total Fat: 17.5g | Cholesterol: 101mg Powered by ESHA Nutrient Database

Nutritional Information

Recipe For Bulgogi Korean BBQ

Servings Per Recipe: 4

Amount Per Serving

Calories: 439

• Total Fat: 17.5g


• Cholesterol: 101mg


• Sodium: 3820mg


• Total Carbs: 24.3g


• Dietary Fiber: 1.8g


• Protein: 44.2g

That's about nutritional amount in Recipe For Bulgogi Korean BBQ. Hope this recipes can make you know how to make a Recipe For Bulgogi Korean BBQ.